Justin Guy 14:18 row
2,843m
Meters
14:18.5
Time
2:30.9
Pace
154
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 25 |
| Stroke Count | 357 |
| Drag Factor | 121 |
June 09, 2018 12:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:18.5 | 2,843m | 2:30.9 | 102 | 649 | 25 |
| 6:00.0 | 1,210m | 2:28.7 | 106 | 665 | 26 |
| 12:00.0 | 1,203m | 2:29.6 | 104 | 659 | 25 |
| 14:18.5 | 430m | 2:41.0 | 84 | 588 | 24 |
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Workout Graph
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