Justin Guy 24:23 row
5,016m
Meters
24:23.5
Time
2:25.8
Pace
279
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 27 |
| Stroke Count | 649 |
| Drag Factor | 120 |
June 17, 2018 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:23.5 | 5,016m | 2:25.8 | 113 | 687 | 27 |
| 9:55.5 | 2,000m | 2:28.8 | 106 | 665 | 27 |
| 19:36.3 | 2,000m | 2:25.2 | 114 | 693 | 27 |
| 24:20.7 | 1,016m | 2:19.9 | 128 | 739 | 27 |
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Workout Graph
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