Justin Guy 30:00 row
6,118
Meters
30:00.0
Time
2:27.1
Pace
338
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 120 |
June 21, 2018 16:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,118 | 2:27.1 | 110 | 678 | 338 | 27 |
| 6:00.0 | 1,216 | 2:28.0 | 108 | 671 | 67 | 27 |
| 12:00.0 | 1,218 | 2:27.7 | 108 | 673 | 67 | 27 |
| 18:00.0 | 1,228 | 2:26.5 | 111 | 682 | 68 | 27 |
| 24:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 27 |
| 30:00.0 | 1,242 | 2:24.9 | 115 | 695 | 69 | 27 |
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Workout Graph
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