Justin Guy 24:26 row
5,014
Meters
24:26.5
Time
2:26.2
Pace
276
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 668 |
| Drag Factor | 120 |
July 03, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:26.5 | 5,014 | 2:26.2 | 112 | 677 | 276 | 27 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 28 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 27 |
| 20:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 28 |
| 24:26.5 | 898 | 2:28.3 | 107 | 661 | 49 | 27 |
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Workout Graph
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