Justin Guy 23:35 row
5,048
Meters
23:35.6
Time
2:20.2
Pace
291
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 27 |
| Stroke Count | 644 |
| Drag Factor | 120 |
July 15, 2018 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.6 | 5,048 | 2:20.2 | 127 | 736 | 291 | 27 |
| 6:00.0 | 1,329 | 2:15.4 | 141 | 784 | 78 | 28 |
| 12:00.0 | 1,306 | 2:17.8 | 134 | 760 | 76 | 28 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 74 | 28 |
| 23:35.6 | 1,127 | 2:28.8 | 106 | 664 | 63 | 26 |
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Workout Graph
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