Justin Guy 25:00 row
5,013
Meters
25:00.6
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 119 |
August 04, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.6 | 5,013 | 2:29.6 | 104 | 659 | 272 | 26 |
| 5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 26 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 27 |
| 15:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 27 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 27 |
| 25:00.6 | 1 | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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