Justin Guy 25:00 row
5,013m
Meters
25:00.6
Time
2:29.6
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 26 |
| Stroke Count | 668 |
| Drag Factor | 119 |
August 04, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.6 | 5,013m | 2:29.6 | 104 | 659 | 26 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 26 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 27 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 25:00.6 | 1m | 5:00.0 | 13 | 344 |
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Workout Graph
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