Justin Guy 11:24 row
2,513
Meters
11:24.9
Time
2:16.2
Pace
146
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 28 |
| Stroke Count | 327 |
| Drag Factor | 120 |
August 10, 2018 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:24.9 | 2,513 | 2:16.2 | 138 | 767 | 146 | 28 |
| 5:00.0 | 1,128 | 2:12.9 | 149 | 804 | 67 | 29 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 756 | 63 | 29 |
| 11:24.9 | 296 | 2:23.4 | 119 | 678 | 16 | 27 |
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Workout Graph
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