Jason Leonard 31:05 row
6,262
Meters
31:05.1
Time
2:28.9
Pace
348
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 27 |
| Stroke Count | 864 |
| Drag Factor | 96 |
June 26, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:05.1 | 6,262 | 2:28.9 | 106 | 671 | 348 | 27 |
| 5:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 25 |
| 10:00.0 | 1,037 | 2:24.6 | 116 | 708 | 59 | 28 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 696 | 58 | 29 |
| 20:00.0 | 998 | 2:30.3 | 103 | 660 | 55 | 28 |
| 25:00.0 | 970 | 2:34.6 | 95 | 636 | 53 | 27 |
| 30:00.0 | 1,035 | 2:24.9 | 115 | 708 | 59 | 30 |
| 31:05.1 | 208 | 2:36.4 | 91 | 608 | 11 | 27 |
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Workout Graph
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