Jason Leonard 20:04 row
3,765
Meters
20:04.9
Time
2:40.0
Pace
198
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 21 |
| Stroke Count | 432 |
| Drag Factor | 91 |
May 24, 2018 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.9 | 3,765 | 2:40.0 | 85 | 594 | 198 | 21 |
| 5:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 45 | 22 |
| 15:00.0 | 882 | 2:50.0 | 71 | 544 | 45 | 19 |
| 20:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 20 |
| 20:04.9 | 13 | 3:08.4 | 52 | 479 | 0 |
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Workout Graph
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