Jason Leonard 500m row
500m
Meters
2:04.5
Time
2:04.5
Pace
29
Calories
154
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 29 |
| Stroke Count | 59 |
| Drag Factor | 113 |
May 26, 2018 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.5 | 500m | 2:04.5 | 181 | 924 | 29 | 154 |
| 0:25.4 | 100m | 2:07.0 | 171 | 888 | 28 | 128 |
| 0:23.2 | 200m | 1:56.0 | 224 | 1071 | 31 | 152 |
| 0:24.2 | 300m | 2:01.0 | 198 | 979 | 30 | 163 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 29 | 165 |
| 0:26.6 | 500m | 2:13.0 | 149 | 812 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.