Jason Leonard 500m row
500m
Meters
1:54.4
Time
1:54.4
Pace
32
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 25 |
| Stroke Count | 47 |
| Drag Factor | 108 |
June 06, 2018 16:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:54.4 | 500m | 1:54.4 | 234 | 1104 | 25 |
| 0:22.4 | 100m | 1:52.0 | 249 | 1157 | 27 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 26 |
| 0:23.0 | 300m | 1:55.0 | 230 | 1092 | 23 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 23 |
| 0:23.1 | 500m | 1:55.5 | 227 | 1081 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.