Jason Leonard 500m SkiErg
500
Meters
2:29.8
Time
2:29.8
Pace
25
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 43 |
| Stroke Count | 109 |
| Drag Factor | 97 |
June 12, 2018 18:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:29.8 | 500 | 2:29.8 | 104 | 658 | 25 | 43 | 132 |
| 0:27.4 | 100 | 2:17.0 | 136 | 768 | 5 | 46 | 117 |
| 0:28.2 | 200 | 2:21.0 | 125 | 729 | 5 | 42 | 129 |
| 0:30.0 | 300 | 2:30.0 | 104 | 656 | 5 | 44 | 138 |
| 0:31.4 | 400 | 2:37.0 | 90 | 611 | 5 | 44 | 138 |
| 0:32.8 | 500 | 2:44.0 | 79 | 573 | 5 | 42 | 140 |
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Workout Graph
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