Jason Leonard 1000m SkiErg
1,000m
Meters
5:39.4
Time
2:49.7
Pace
50
Calories
136
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 41 |
| Stroke Count | 232 |
| Drag Factor | 120 |
June 14, 2018 17:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.4 | 1,000m | 2:49.7 | 72 | 546 | 41 | 136 |
| 1:04.4 | 200m | 2:41.0 | 84 | 588 | 47 | 130 |
| 1:07.1 | 400m | 2:47.7 | 74 | 555 | 39 | 136 |
| 1:08.4 | 600m | 2:51.0 | 70 | 540 | 38 | 139 |
| 1:09.9 | 800m | 2:54.7 | 66 | 525 | 41 | 136 |
| 1:09.6 | 1,000m | 2:54.0 | 66 | 528 | 41 | 140 |
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Workout Graph
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