Jason Leonard 500m row
500m
Meters
1:50.1
Time
1:50.1
Pace
34
Calories
161
Heart Rate
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 32 |
| Stroke Count | 59 |
| Drag Factor | 109 |
June 20, 2018 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:50.1 | 500m | 1:50.1 | 262 | 1202 | 32 | 161 |
| 0:21.0 | 100m | 1:45.0 | 302 | 1340 | 34 | 144 |
| 0:20.8 | 200m | 1:44.0 | 311 | 1370 | 32 | 158 |
| 0:22.6 | 300m | 1:53.0 | 243 | 1134 | 32 | 164 |
| 0:23.1 | 400m | 1:55.5 | 227 | 1081 | 31 | 169 |
| 0:22.5 | 500m | 1:52.5 | 246 | 1146 | 32 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.