Jason Leonard 2000m SkiErg
2,000m
Meters
11:56.3
Time
2:59.0
Pace
100
Calories
117
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 44 |
| Stroke Count | 528 |
| Drag Factor | 150 |
June 22, 2018 06:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:56.3 | 2,000m | 2:59.0 | 61 | 509 | 44 | 117 |
| 2:13.9 | 400m | 2:47.3 | 75 | 556 | 40 | 110 |
| 2:23.0 | 800m | 2:58.7 | 61 | 510 | 47 | 118 |
| 2:26.4 | 1,200m | 3:03.0 | 57 | 496 | 43 | 117 |
| 2:26.7 | 1,600m | 3:03.3 | 57 | 495 | 43 | 121 |
| 2:26.2 | 2,000m | 3:02.7 | 57 | 497 | 47 | 119 |
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Workout Graph
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