Jason Leonard 5000m SkiErg
5,000m
Meters
26:54.2
Time
2:41.4
Pace
261
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 45 |
| Stroke Count | 1216 |
| Drag Factor | 115 |
July 04, 2018 11:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.2 | 5,000m | 2:41.4 | 83 | 586 | 45 | 133 |
| 5:11.3 | 1,000m | 2:35.6 | 93 | 619 | 43 | 123 |
| 5:19.8 | 2,000m | 2:39.9 | 86 | 594 | 45 | 137 |
| 5:26.0 | 3,000m | 2:43.0 | 81 | 578 | 45 | 135 |
| 5:29.6 | 4,000m | 2:44.8 | 78 | 569 | 47 | 132 |
| 5:27.5 | 5,000m | 2:43.7 | 80 | 574 | 46 | 138 |
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Workout Graph
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