Jason Leonard 5000m SkiErg
5,000m
Meters
25:54.2
Time
2:35.4
Pace
266
Calories
135
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 42 |
| Stroke Count | 1108 |
| Drag Factor | 120 |
July 24, 2018 11:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:54.2 | 5,000m | 2:35.4 | 93 | 620 | 42 | 135 |
| 5:13.4 | 1,000m | 2:36.7 | 91 | 613 | 40 | 116 |
| 5:19.4 | 2,000m | 2:39.7 | 86 | 595 | 42 | 131 |
| 5:06.9 | 3,000m | 2:33.4 | 97 | 633 | 45 | 139 |
| 5:05.0 | 4,000m | 2:32.5 | 99 | 639 | 43 | 144 |
| 5:09.5 | 5,000m | 2:34.7 | 94 | 625 | 44 | 149 |
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Workout Graph
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