Jason Leonard 5000m SkiErg
5,000m
Meters
25:42.9
Time
2:34.2
Pace
267
Calories
141
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 44 |
| Stroke Count | 1141 |
| Drag Factor | 123 |
August 03, 2018 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.9 | 5,000m | 2:34.2 | 95 | 627 | 44 | 141 |
| 5:04.6 | 1,000m | 2:32.3 | 99 | 640 | 42 | 128 |
| 5:02.2 | 2,000m | 2:31.1 | 101 | 649 | 43 | 142 |
| 5:10.0 | 3,000m | 2:35.0 | 94 | 623 | 45 | 143 |
| 5:12.6 | 4,000m | 2:36.3 | 92 | 615 | 47 | 145 |
| 5:13.7 | 5,000m | 2:36.8 | 91 | 612 | 46 | 148 |
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Workout Graph
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