Jason Leonard 5000m SkiErg
5,000m
Meters
24:59.3
Time
2:29.9
Pace
271
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 41 |
Stroke Count | 1027 |
Drag Factor | 52 |
August 10, 2018 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
24:59.3 | 5,000m | 2:29.9 | 104 | 657 | 41 |
4:58.3 | 1,000m | 2:29.1 | 105 | 663 | 40 |
4:56.0 | 2,000m | 2:28.0 | 108 | 671 | 41 |
5:00.7 | 3,000m | 2:30.3 | 103 | 654 | 42 |
5:03.7 | 4,000m | 2:31.8 | 100 | 644 | 41 |
5:00.6 | 5,000m | 2:30.3 | 103 | 654 | 42 |
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Workout Graph
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