Jason Leonard 5000m SkiErg
5,000
Meters
24:59.3
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 41 |
| Stroke Count | 1027 |
| Drag Factor | 52 |
August 10, 2018 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.3 | 5,000 | 2:29.9 | 104 | 650 | 271 | 41 |
| 4:58.3 | 1,000 | 2:29.1 | 105 | 651 | 54 | 40 |
| 4:56.0 | 2,000 | 2:28.0 | 108 | 668 | 55 | 41 |
| 5:00.7 | 3,000 | 2:30.3 | 103 | 646 | 54 | 42 |
| 5:03.7 | 4,000 | 2:31.8 | 100 | 640 | 54 | 41 |
| 5:00.6 | 5,000 | 2:30.3 | 103 | 646 | 54 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.