Jason Leonard 5000m SkiErg
5,000
Meters
25:30.7
Time
2:33.0
Pace
267
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 40 |
| Stroke Count | 1032 |
| Drag Factor | 52 |
August 15, 2018 11:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.7 | 5,000 | 2:33.0 | 98 | 635 | 267 | 40 |
| 5:09.1 | 1,000 | 2:34.5 | 95 | 626 | 53 | 40 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 54 | 40 |
| 5:08.9 | 3,000 | 2:34.4 | 95 | 626 | 53 | 40 |
| 5:07.2 | 4,000 | 2:33.6 | 97 | 632 | 53 | 41 |
| 5:02.5 | 5,000 | 2:31.2 | 101 | 648 | 54 | 41 |
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Workout Graph
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