Jason Leonard 5000m SkiErg
5,000m
Meters
25:28.7
Time
2:32.8
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 41 |
| Stroke Count | 1048 |
| Drag Factor | 52 |
August 16, 2018 12:11:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.7 | 5,000m | 2:32.8 | 98 | 637 | 41 |
| 5:00.9 | 1,000m | 2:30.4 | 103 | 653 | 40 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 40 |
| 5:06.8 | 3,000m | 2:33.4 | 97 | 633 | 41 |
| 5:08.4 | 4,000m | 2:34.2 | 95 | 628 | 42 |
| 5:10.5 | 5,000m | 2:35.2 | 94 | 621 | 42 |
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Workout Graph
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