Jason Leonard 5000m SkiErg
5,000m
Meters
23:37.6
Time
2:21.7
Pace
281
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 40 |
| Stroke Count | 944 |
| Drag Factor | 52 |
August 27, 2018 16:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:37.6 | 5,000m | 2:21.7 | 123 | 722 | 40 |
| 4:45.6 | 1,000m | 2:22.8 | 120 | 713 | 39 |
| 4:50.0 | 2,000m | 2:25.0 | 115 | 695 | 39 |
| 4:45.4 | 3,000m | 2:22.7 | 120 | 714 | 40 |
| 4:39.0 | 4,000m | 2:19.5 | 129 | 743 | 41 |
| 4:37.6 | 5,000m | 2:18.8 | 131 | 750 | 41 |
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Workout Graph
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