Jason Leonard 5000m SkiErg
5,000m
Meters
25:03.7
Time
2:30.3
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 40 |
| Stroke Count | 1009 |
| Drag Factor | 52 |
August 29, 2018 11:44:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.7 | 5,000m | 2:30.3 | 103 | 654 | 40 |
| 5:01.0 | 1,000m | 2:30.5 | 103 | 653 | 38 |
| 5:03.9 | 2,000m | 2:31.9 | 100 | 643 | 39 |
| 4:59.4 | 3,000m | 2:29.7 | 104 | 659 | 41 |
| 5:01.0 | 4,000m | 2:30.5 | 103 | 653 | 41 |
| 4:58.5 | 5,000m | 2:29.2 | 105 | 662 | 42 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.