Jason Leonard 5000m SkiErg
5,000m
Meters
24:51.5
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 40 |
| Stroke Count | 999 |
| Drag Factor | 52 |
September 05, 2018 17:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.5 | 5,000m | 2:29.1 | 105 | 663 | 40 |
| 4:56.5 | 1,000m | 2:28.2 | 107 | 669 | 38 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 41 |
| 4:59.0 | 3,000m | 2:29.5 | 105 | 660 | 41 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 41 |
| 4:55.7 | 5,000m | 2:27.8 | 108 | 672 | 41 |
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Workout Graph
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