Jason Leonard 5000m SkiErg
5,000m
Meters
23:32.4
Time
2:21.2
Pace
283
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 39 |
| Stroke Count | 926 |
| Drag Factor | 52 |
September 13, 2018 11:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.4 | 5,000m | 2:21.2 | 124 | 727 | 39 |
| 4:41.9 | 1,000m | 2:20.9 | 125 | 730 | 38 |
| 4:39.9 | 2,000m | 2:19.9 | 128 | 739 | 39 |
| 4:43.0 | 3,000m | 2:21.5 | 124 | 725 | 40 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 40 |
| 4:43.2 | 5,000m | 2:21.6 | 123 | 724 | 40 |
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Workout Graph
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