Jason Leonard 5000m SkiErg
5,000m
Meters
23:38.3
Time
2:21.8
Pace
282
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 42 |
| Stroke Count | 987 |
| Drag Factor | 52 |
October 03, 2018 11:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:38.3 | 5,000m | 2:21.8 | 123 | 722 | 42 |
| 4:45.3 | 1,000m | 2:22.6 | 121 | 714 | 41 |
| 4:46.1 | 2,000m | 2:23.0 | 120 | 711 | 41 |
| 4:47.8 | 3,000m | 2:23.9 | 117 | 704 | 41 |
| 4:40.4 | 4,000m | 2:20.2 | 127 | 737 | 44 |
| 4:38.6 | 5,000m | 2:19.3 | 129 | 745 | 44 |
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Workout Graph
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