Jason Leonard 5000m SkiErg
5,000
Meters
25:38.4
Time
2:33.8
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 37 |
| Stroke Count | 973 |
| Drag Factor | 53 |
March 29, 2019 12:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:38.4 | 5,000 | 2:33.8 | 96 | 624 | 267 | 37 |
| 4:55.4 | 1,000 | 2:27.7 | 109 | 670 | 55 | 37 |
| 5:09.1 | 2,000 | 2:34.5 | 95 | 617 | 53 | 37 |
| 5:09.4 | 3,000 | 2:34.7 | 95 | 616 | 53 | 38 |
| 5:09.3 | 4,000 | 2:34.6 | 95 | 616 | 53 | 38 |
| 5:15.2 | 5,000 | 2:37.6 | 89 | 605 | 53 | 39 |
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Workout Graph
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