Jason Leonard 2500m row
2,500m
Meters
11:30.1
Time
2:18.0
Pace
143
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 85 |
May 06, 2019 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:30.1 | 2,500m | 2:18.0 | 133 | 758 | 25 |
| 2:13.5 | 500m | 2:13.5 | 147 | 806 | 27 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 25 |
| 2:20.8 | 1,500m | 2:20.8 | 125 | 731 | 24 |
| 2:17.0 | 2,000m | 2:17.0 | 136 | 768 | 25 |
| 2:21.1 | 2,500m | 2:21.1 | 125 | 728 | 26 |
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Workout Graph
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