Jason Leonard 2500m row
2,500m
Meters
11:58.5
Time
2:23.7
Pace
138
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 26 |
| Stroke Count | 309 |
| Drag Factor | 85 |
May 08, 2019 06:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.5 | 2,500m | 2:23.7 | 118 | 705 | 26 |
| 2:22.5 | 500m | 2:22.5 | 121 | 716 | 27 |
| 2:25.7 | 1,000m | 2:25.7 | 113 | 689 | 26 |
| 2:25.3 | 1,500m | 2:25.3 | 114 | 692 | 25 |
| 2:23.2 | 2,000m | 2:23.2 | 119 | 710 | 25 |
| 2:21.8 | 2,500m | 2:21.8 | 123 | 722 | 27 |
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Workout Graph
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