Jason Leonard 5000m SkiErg
5,000m
Meters
26:14.9
Time
2:37.4
Pace
263
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 40 |
| Stroke Count | 1066 |
| Drag Factor | 52 |
August 18, 2019 19:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:14.9 | 5,000m | 2:37.4 | 90 | 608 | 40 |
| 5:18.4 | 1,000m | 2:39.2 | 87 | 598 | 38 |
| 5:10.0 | 2,000m | 2:35.0 | 94 | 623 | 39 |
| 5:25.1 | 3,000m | 2:42.5 | 81 | 580 | 40 |
| 5:11.8 | 4,000m | 2:35.9 | 92 | 617 | 43 |
| 5:09.6 | 5,000m | 2:34.8 | 94 | 624 | 43 |
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Workout Graph
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