Jason Leonard 5000m SkiErg
5,000m
Meters
25:25.4
Time
2:32.5
Pace
270
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 41 |
| Stroke Count | 1057 |
| Drag Factor | 52 |
August 22, 2019 11:16:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:25.4 | 5,000m | 2:32.5 | 99 | 639 | 41 |
| 5:14.5 | 1,000m | 2:37.2 | 90 | 609 | 39 |
| 5:05.3 | 2,000m | 2:32.6 | 98 | 638 | 42 |
| 5:05.3 | 3,000m | 2:32.6 | 98 | 638 | 42 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 43 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 43 |
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Workout Graph
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