Jason Leonard 1000m SkiErg
1,000
Meters
5:00.3
Time
2:30.1
Pace
52
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 52 |
April 19, 2020 15:36:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.3 | 1,000 | 2:30.1 | 103 | 655 | 43 |
| 1:01.3 | 200 | 2:33.2 | 97 | 634 | 42 |
| 0:58.9 | 400 | 2:27.2 | 110 | 677 | 43 |
| 0:59.9 | 600 | 2:29.7 | 104 | 658 | 43 |
| 1:01.3 | 800 | 2:33.2 | 97 | 634 | 44 |
| 0:58.9 | 1,000 | 2:27.2 | 110 | 677 | 44 |
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