Jason Leonard 1000m SkiErg
1,000m
Meters
4:59.5
Time
2:29.7
Pace
51
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 42 |
| Stroke Count | 209 |
| Drag Factor | 53 |
April 22, 2020 11:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,000m | 2:29.7 | 104 | 658 | 42 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 41 |
| 0:59.6 | 400m | 2:29.0 | 106 | 664 | 40 |
| 0:59.3 | 600m | 2:28.2 | 107 | 669 | 40 |
| 1:00.0 | 800m | 2:30.0 | 104 | 656 | 43 |
| 1:00.7 | 1,000m | 2:31.7 | 100 | 644 | 46 |
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Workout Graph
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