Jason Leonard 500m SkiErg
500m
Meters
2:26.3
Time
2:26.3
Pace
25
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 45 |
| Stroke Count | 109 |
| Drag Factor | 52 |
April 22, 2020 11:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.3 | 500m | 2:26.3 | 112 | 684 | 45 |
| 0:30.7 | 100m | 2:33.5 | 97 | 633 | 47 |
| 0:28.7 | 200m | 2:23.5 | 118 | 707 | 44 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 46 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 45 |
| 0:28.8 | 500m | 2:24.0 | 117 | 703 | 46 |
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