Jason Leonard 1500m SkiErg
1,500m
Meters
7:30.8
Time
2:30.2
Pace
80
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 45 |
| Stroke Count | 339 |
| Drag Factor | 53 |
April 26, 2020 14:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:30.8 | 1,500m | 2:30.2 | 103 | 655 | 45 |
| 1:31.9 | 300m | 2:33.1 | 97 | 635 | 42 |
| 1:30.1 | 600m | 2:30.1 | 103 | 655 | 43 |
| 1:30.6 | 900m | 2:31.0 | 102 | 649 | 46 |
| 1:28.7 | 1,200m | 2:27.8 | 108 | 672 | 48 |
| 1:29.5 | 1,500m | 2:29.1 | 105 | 662 | 47 |
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Workout Graph
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