Jason Leonard 1500m SkiErg
1,500
Meters
7:57.5
Time
2:39.1
Pace
75
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 43 |
| Stroke Count | 346 |
| Drag Factor | 53 |
May 13, 2020 11:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:57.5 | 1,500 | 2:39.1 | 87 | 565 | 75 | 43 |
| 1:35.4 | 300 | 2:39.0 | 87 | 566 | 15 | 42 |
| 1:35.2 | 600 | 2:38.6 | 88 | 567 | 15 | 42 |
| 1:35.9 | 900 | 2:39.8 | 86 | 563 | 15 | 44 |
| 1:35.2 | 1,200 | 2:38.6 | 88 | 567 | 15 | 45 |
| 1:35.8 | 1,500 | 2:39.6 | 86 | 563 | 15 | 45 |
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Workout Graph
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