Jason Leonard 5000m row
5,000m
Meters
23:21.6
Time
2:20.1
Pace
285
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 605 |
| Drag Factor | 78 |
July 25, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:21.6 | 5,000m | 2:20.1 | 127 | 737 | 26 |
| 4:40.4 | 1,000m | 2:20.2 | 127 | 737 | 25 |
| 4:35.6 | 2,000m | 2:17.8 | 134 | 760 | 25 |
| 4:40.0 | 3,000m | 2:20.0 | 128 | 738 | 26 |
| 4:44.5 | 4,000m | 2:22.2 | 122 | 718 | 27 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 27 |
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Workout Graph
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