Jason Leonard 5000m SkiErg
5,000m
Meters
24:50.5
Time
2:29.0
Pace
272
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 41 |
| Stroke Count | 1028 |
| Drag Factor | 71 |
September 21, 2020 11:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:50.5 | 5,000m | 2:29.0 | 106 | 663 | 41 |
| 4:52.7 | 1,000m | 2:26.3 | 112 | 684 | 39 |
| 4:59.8 | 2,000m | 2:29.9 | 104 | 657 | 42 |
| 5:00.3 | 3,000m | 2:30.1 | 103 | 655 | 42 |
| 5:02.2 | 4,000m | 2:31.1 | 101 | 649 | 42 |
| 4:55.5 | 5,000m | 2:27.7 | 109 | 673 | 42 |
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Workout Graph
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