Jason Leonard 5000m SkiErg
5,000m
Meters
24:55.3
Time
2:29.5
Pace
271
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 41 |
| Stroke Count | 1044 |
| Drag Factor | 69 |
September 25, 2020 06:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:55.3 | 5,000m | 2:29.5 | 105 | 660 | 41 |
| 5:09.5 | 1,000m | 2:34.7 | 94 | 625 | 38 |
| 5:00.9 | 2,000m | 2:30.4 | 103 | 653 | 41 |
| 4:57.8 | 3,000m | 2:28.9 | 106 | 664 | 43 |
| 5:00.3 | 4,000m | 2:30.1 | 103 | 655 | 43 |
| 4:46.9 | 5,000m | 2:23.4 | 119 | 708 | 44 |
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Workout Graph
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