Jason Leonard 19:55 row
4,332m
Meters
19:55.5
Time
2:17.9
Pace
250
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 104 |
December 29, 2020 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:55.5 | 4,332m | 2:17.9 | 133 | 758 | 27 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 26 |
| 10:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 15:00.0 | 1,083m | 2:18.5 | 132 | 753 | 28 |
| 19:55.5 | 1,035m | 2:22.7 | 120 | 714 | 26 |
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Workout Graph
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