Jason Leonard 30:46 row
6,637m
Meters
30:46.9
Time
2:19.1
Pace
380
Calories
Average Watts | 130 |
---|---|
Calories Per Hour | 747 |
Stroke Rate | 29 |
Stroke Count | 912 |
Drag Factor | 104 |
February 15, 2024 12:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:46.9 | 6,637m | 2:19.1 | 130 | 747 | 29 |
5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 29 |
15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 29 |
20:00.0 | 1,094m | 2:17.1 | 136 | 767 | 30 |
25:00.0 | 1,065m | 2:20.8 | 125 | 731 | 31 |
30:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
30:46.9 | 130m | 3:00.3 | 60 | 505 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.