Steve phillips 1:56 row
317
Meters
1:56.1
Time
3:03.1
Pace
16
Calories
116
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 22 |
| Stroke Count | 43 |
| Drag Factor | 123 |
August 11, 2025 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 317 | 3:03.1 | 57 | 496 | 16 | 22 | 116 |
| 1:56.1 | 317 | 3:03.1 | 57 | 496 | 16 | 22 | 116 |
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