Steve phillips 2:48 row
522
Meters
2:48.1
Time
2:41.0
Pace
27
Calories
105
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 65 |
| Drag Factor | 127 |
August 18, 2025 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:48.1 | 522 | 2:41.0 | 84 | 578 | 27 | 23 | 105 |
| 2:48.1 | 522 | 2:41.0 | 84 | 578 | 27 | 23 | 105 |
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