Steve phillips 4:46 row
1,009
Meters
4:46.8
Time
2:22.1
Pace
57
Calories
113
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 24 |
| Stroke Count | 114 |
| Drag Factor | 124 |
August 21, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:46.8 | 1,009 | 2:22.1 | 122 | 715 | 57 | 24 | 113 |
| 4:46.8 | 1,010 | 2:21.9 | 122 | 715 | 57 | 24 | 113 |
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Workout Graph
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