Steve phillips 2:59 row
506
Meters
2:59.7
Time
2:57.5
Pace
26
Calories
103
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 23 |
| Stroke Count | 69 |
| Drag Factor | 131 |
October 12, 2025 13:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:59.7 | 506 | 2:57.5 | 63 | 520 | 26 | 23 | 103 |
| 2:59.7 | 506 | 2:57.5 | 63 | 520 | 26 | 23 | 103 |
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