Steve phillips 3:03 row
515
Meters
3:03.4
Time
2:58.0
Pace
26
Calories
107
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 24 |
| Stroke Count | 73 |
| Drag Factor | 128 |
October 27, 2025 12:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:03.4 | 515 | 2:58.0 | 62 | 510 | 26 | 24 | 107 |
| 3:03.4 | 516 | 2:57.7 | 62 | 510 | 26 | 24 | 107 |
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