Steve phillips 2:26 row
380
Meters
2:26.9
Time
3:13.2
Pace
20
Calories
101
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 22 |
| Stroke Count | 54 |
| Drag Factor | 124 |
November 24, 2025 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.9 | 380 | 3:13.2 | 48 | 490 | 20 | 22 | 101 |
| 2:26.9 | 381 | 3:12.7 | 49 | 490 | 20 | 22 | 101 |
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Workout Graph
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