Steve phillips 3:11 row
632
Meters
3:11.5
Time
2:31.5
Pace
35
Calories
82
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 127 |
March 05, 2026 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:11.5 | 632 | 2:31.5 | 101 | 657 | 35 | 24 | 82 |
| 3:11.5 | 633 | 2:31.2 | 101 | 657 | 35 | 24 | 82 |
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