Steve phillips 1000m row
1,000
Meters
4:03.3
Time
2:01.6
Pace
62
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 118 |
April 26, 2026 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:03.3 | 1,000 | 2:01.6 | 194 | 917 | 62 | 24 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 27 |
| 0:50.0 | 400 | 2:05.0 | 179 | 864 | 12 | 24 |
| 0:49.3 | 600 | 2:03.2 | 187 | 876 | 12 | 24 |
| 0:48.4 | 800 | 2:01.0 | 198 | 966 | 13 | 24 |
| 0:46.1 | 1,000 | 1:55.2 | 229 | 1015 | 13 | 23 |
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Workout Graph
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