Steve phillips 8:00 row
277
Meters
8:00.8
Time
14:27.8
Pace
14
Calories
115
Heart Rate
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 104 |
| Stroke Rate | 21 |
| Stroke Count | 39 |
| Drag Factor | 123 |
May 18, 2026 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.8 | 277 | 14:27.8 | 1 | 104 | 14 | 21 | 115 |
| 1:53.1 | 277 | 3:24.1 | 41 | 445 | 14 | 21 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.